When it comes to creating healthy recipes with ground beef, the possibilities are endless! Ground beef is an incredibly versatile protein that can be used in a variety of delicious, nutrient-dense meals. Whether you’re following a keto, carnivore, or low-carb lifestyle, ground beef is a budget-friendly ingredient that packs a punch in flavor while also allowing you to incorporate organ meats for an extra nutritional boost. From classic meatloaf to comforting chili, flavorful meatballs, and even Mexican-inspired dishes, these healthy recipes with ground beef will keep your meals exciting while supporting your dietary goals.

Delicious & Nutritious Ground Beef Recipes for Every Meal

Ground beef is one of the most versatile, budget-friendly, and nutritious proteins available. Whether you’re trying to hide organ meats for extra nutrients, stick to a keto or carnivore diet, or simply whip up quick and tasty meals, ground beef is the ultimate go-to ingredient. Today, we’ll explore some of the best ways to use ground beef in your daily meals—covering everything from meatloaf to taco bowls and even homemade empanadas!

1. Classic Keto Meatloaf

Meatloaf is a staple in many households, and my version offers a low-carb twist that keeps it both delicious and nutritious. Instead of traditional breadcrumbs, I use pork panko or parmesan cheese as a binding agent. If you’re sensitive to pork, you can also use ground-up chicken skins as an alternative.

To take this dish to the next level, lay bacon strips on top of the meatloaf before baking. As it cooks, the bacon fat seeps into the meat, creating a juicy, flavorful bite every time. If you enjoy ketchup on your meatloaf, opt for a low-carb, sugar-free brand like Primal Kitchen.

2. The Ultimate Keto Chili

Chili is one of my absolute favorite ways to enjoy ground beef. My friend Melissa, who runs a keto blog, has perfected the ultimate keto-friendly chili recipe. Her secret ingredient? Fish sauce! It may sound unusual, but it adds a rich umami depth that takes the flavor to the next level.

For a fun twist, I love making chili dog bowls—sliced and fried hot dogs topped with a hearty serving of chili, shredded cheese, sour cream, and fresh dill. If you prefer chili with a heartier texture, try her brisket-based version, which mimics the texture of beans without adding unnecessary carbs.

3. Chili Meatballs

Another great way to enjoy chili flavors is through chili meatballs. Melissa’s recipe involves rolling ground beef into large meatballs, seasoning them with chili spices, and cooking them in a rich tomato-based chili sauce. These meatballs work well in a bowl or even as a chili dog topping!

4. Cheese-Stuffed Meatballs with Spaghetti Sauce

If you’re a fan of Italian flavors, try making cheese-stuffed meatballs. These extra-large meatballs are filled with gooey cheese and served with either homemade keto-friendly marinara sauce or a high-quality brand like Rao’s. You can enjoy them with zoodles (zucchini noodles) or a simple meat sauce bowl for a satisfying, low-carb meal.

5. Taco Bowl & Nacho Bowl

For a quick and easy Mexican-inspired dish, you can make either a taco bowl or nacho bowl. Simply season your ground beef with taco spices and top it with your favorite toppings, such as:
✅ Cheese
✅ Onions
✅ Tomatoes
✅ Avocado
✅ Sour cream

If you’re craving a crunchy nacho experience, try using Carnivore Crisps (chicken breast chips) as a low-carb chip alternative.

6. Keto Enchiladas with Egg Wraps

If you love enchiladas, you can make them using Egg Life wraps instead of traditional tortillas. These wraps hold up well and allow you to enjoy a delicious low-carb enchilada experience without all the extra carbs.

7. Keto Empanadas

As someone with Puerto Rican roots, empanadas hold a special place in my heart. To make a keto-friendly version, use fathead dough (a blend of mozzarella cheese, almond flour, and cream cheese) as the shell. Fill them with well-seasoned ground beef and cook them in a mini pie maker for a crispy, golden crust.

8. Hamburger Steak with Onions

One of the simplest yet most satisfying ways to enjoy ground beef is by making a hamburger steak. This dish consists of pan-fried ground beef patties, topped with grilled onions and served with your favorite side. You can add cheese for extra flavor or transform it into a cheeseburger bowl by adding toppings like lettuce, pickles, and sauce.

9. Big Mac Bowl

Lately, I’ve been craving Big Macs, so I created a keto-friendly Big Mac bowl. It includes:
🥩 Ground beef seasoned like a burger
🥒 Pickles
🧀 Cheese
🧅 Onions
🥬 Lettuce
🥣 A homemade low-carb special sauce

This dish satisfies those fast-food cravings while keeping things healthy and low-carb!

10. Keto Sloppy Joes

If you love Sloppy Joes, it’s easy to make them keto-friendly. Instead of traditional ketchup and brown sugar, swap them out for:
✔️ Primal Kitchen ketchup (or another low-carb brand)
✔️ Swerve brown sugar alternative
✔️ A splash of Worcestershire sauce

Even without a bun, this hearty and flavorful dish is just as satisfying when served in a bowl.

Final Thoughts

Ground beef is one of the most affordable, versatile, and delicious proteins you can cook with. Whether you’re making chili, tacos, meatballs, or empanadas, there are countless ways to enjoy ground beef while keeping your meals healthy and nutritious.